Skip to content
Personal and Business Competencies / Management Skills

Increasing motivation and personal effectiveness

A training course designed to develop self-motivation skills, which are key to achieving both professional and personal success. Participants will learn how to identify and use their strengths, mobilize themselves in difficult situations and set motivating goals. The training combines theory with practical exercises, allowing participants to experience the real effects of raising their motivation and confidence levels.

Issues

  • The basics of self-motivation and its importance

  • Identify and leverage strengths

  • Techniques for coping with difficulties and stress

  • Setting and achieving motivating goals

  • Creative thinking and idea generation

  • Practical self-motivation techniques

  • Building confidence and courage

  • Creating individual action plans

Benefits

  • Increased ability to self-motivate and mobilize in difficult situations
  • Ability to identify and use one's own strengths
  • Ability to set and achieve motivating goals
  • Practical tools for dealing with stress and challenges
  • Increased confidence and courage to take on challenges
  • Individual action plan for the future

Who is this training for?

Employees at all levels looking for ways to increase their motivation
Managers and team leaders looking to inspire and motivate their employees
People interested in personal and professional development
HR professionals to support employee development

Prerequisites

  • Openness to new techniques and methods of working on oneself
  • Willingness to self-reflect and work on one's own goals and motivation

Training program

01

Introduction to self-motivation

  • Definition and importance of self-motivation
  • Key concepts and theories of motivation
02

Identification of strengths

  • Analysis of own strengths and past achievements
  • Leverage strengths in your daily work
03

Mobilization in difficult situations

  • Techniques for dealing with challenges and stress
  • Building mental toughness
04

Setting motivating goals

  • Methods of determining professional and personal goals
  • Create action plans and monitor progress
05

Generate ideas to support achievement of goals

  • Creative thinking techniques
  • Group work and brainstorming
06

Self-motivation techniques in real-life situations

  • Practical exercises and simulations
  • Training games and quizzes
07

Building confidence and courage

  • Exercises to boost confidence
  • Strategies for addressing challenges
08

Creating individual action plans

  • Charting out plans to implement change
  • Identification of areas for improvement
09

Practical workshops

  • Working on real cases
  • Creating action plans for the future

Delivery Methods

Online

  • Convenience of participating from anywhere
  • Interactive live sessions with trainer
  • Materials available for 30 days
  • No travel costs

On-site

  • Direct contact with trainer and group
  • Intensive hands-on workshops
  • Networking with other participants
  • Full focus on learning

Frequently asked questions

What are the prerequisites for this training?

For Increasing motivation and personal effectiveness we recommend: Openness to new techniques and methods of working on oneself; Willingness to self-reflect and work on one's own goals and motivation.

What is the format and duration of this training?

The training lasts 2 days and is available in online and on-site format. Sessions run from 9:00 AM to 4:00 PM. We can also customize the schedule to fit your team's needs.

Who is this training designed for?

This training is designed for: Employees at all levels looking for ways to increase their motivation; Managers and team leaders looking to inspire and motivate their employees; People interested in personal and professional development.

Anna Polak
Anna Polak Opiekun szkolenia

Request a quote

Funding Options

Check funding options for your company

Up to 80%

Development Services Database

Up to 80% funding for SMEs from EU funds

Check availability
Up to 100%

National Training Fund

Up to 100% funding for employers

Learn more

Trusted by

We train teams at Poland's largest companies

ING Bank - EITT client
mBank - EITT client
PKO Bank Polski - EITT client
PZU - EITT client
Allianz - EITT client
T-Mobile - EITT client
KGHM - EITT client
PGE - EITT client
IKEA - EITT client
InPost - EITT client
Leroy Merlin - EITT client
ZUS - EITT client

Interested in this training?

Contact us - we'll prepare an offer tailored to your organization's needs.

500+ experts
2500+ trainings available
ISO 9001 quality certified
Request Training
Call us +48 22 487 84 90